top of page
Fitness

The Lifestyle You Deserve

St. John's, NL

709-456-7890

Sportswear

Our 
Story

Get to Know Us

We are a group of Human Kinetics and Recreation students taking the Kinesiology pathway through Memorial University. 

We are Leah Rideout, Spencer Dean and Emilee Farrell. 

Our goal is to reduce sedentary behaviour to enhance the quality of life through physical activity, healthy living and health education!

Meet the Team

Blue White Photocentric Support Service Advertising Billboard (2).png
  • Educational Discussion on Injury Prevention
    Educational Discussion on Injury Prevention
    Thu, May 18
    St. John's
    May 18, 2023, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    May 18, 2023, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    How reducing your sedentary behaviour and adding physical acticity to your life can help injury prevention with Suparna Damany, MSPT, CHT, CEAS.
    Share
  • Educational Discussion on Mental Health
    Educational Discussion on Mental Health
    Thu, Jan 19
    St. John's
    Jan 19, 2023, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    Jan 19, 2023, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    How reducing your sedentary behaviour and adding physical activity to your life can help your mental health. With Tanya J. Peterson, Anxiety, Mindfulness & Wellbeing Specialist
    Share
  • Educational Discussion on Obesity
    Educational Discussion on Obesity
    Thu, Sep 15
    St. John's
    Sep 15, 2022, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    Sep 15, 2022, 7:00 p.m.
    St. John's, 230 Elizabeth Ave, St. John's, NL A1C 5S7, Canada
    To inspire individuals to change their sedentary behaviour with increased physical activity - with John Jewett
    Share

Sedentary Behaviour Kills

Sedentary Behaviour Kills

Sedentary Behaviour Kills
Search video...
Why Sedentary Behaviour Diminishes our Fountain of Youth

Why Sedentary Behaviour Diminishes our Fountain of Youth

03:07
Play Video

STAY IN THE KNOW
Stay updated on the latest activity challenges and information on our educational talks!

Thanks for submitting!

Contact Us!

Address

St. John's, NL 

Contact

709-456-7890

Opening Hours

Online Response

Within 24 hours

  • Facebook
  • Instagram
bottom of page