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Fitness

The Lifestyle You Deserve

St. John's, NL

709-456-7890

Sportswear

Our 
Story

Get to Know Us

We are a group of Human Kinetics and Recreation students taking the Kinesiology pathway through Memorial University. 

We are Leah Rideout, Spencer Dean and Emilee Farrell. 

Our goal is to reduce sedentary behaviour to enhance the quality of life through physical activity, healthy living and health education!

Meet the Team

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Co-owner

Leah Rideout

I am a 3rd-year Kinesiology student at Memorial University, St John's, NL, with hopes to pursue physiotherapy (specialty in stroke and concussion management) or medicine. 

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Co-Owner

Spencer Dean

I am a 3rd-year Kinesiology student at Memorial University, St. John's, NL, with hopes to become a fitness trainer or physiotherapist.

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Co-Owner

Emilee Farrell

I am a 3rd-year Kinesology at Memorial University, St. John's, NL, with hopes of pursuing physiotherapy or exercise pyscholgy

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Sedentary Behaviour Kills

Sedentary Behaviour Kills

Sedentary Behaviour Kills
Why Sedentary Behaviour Diminishes our Fountain of Youth

Why Sedentary Behaviour Diminishes our Fountain of Youth

03:07

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Contact Us!

Address

St. John's, NL 

Contact

709-456-7890

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