Our company's purpose is to help reduce sedentary behaviour to help individuals strive toward a healthier lifestyle with increased physical activity!
Let's work together toward the ultimate fountain of youth with physical activity and reduced physical activity
Research has shown that sedentary behaviour is a risk factor for several chronic conditions (e.g., obesity, mental health, and injury risk), leading to premature mortality. Increased levels of physical activity (~ 60–75 min/day) have shown to decrease the risk associated with extended sedentary behaviour.
On average, Canadians employed in full-time work were sedentary for 68.9% of their day,.
Our Physical Activity Challenge and Educational Talks
The Campaign is promoting all individuals to partake in a year long physical activity challenge where the prizes are a variety of gift cards that can be distributed across Canada as easy as possible to ensure simplicity for all users and participants. More information is provided on additional blog post and our instagram/facebook pages @fountainofyouth.ca
The purpose of the educational talks are to provide individuals with the proper information and evidence to help encourage healthier life habits. The education talks happen roughly every four months and can be found on this website!
Closing Message
Encourage everyone around you to lead a healthier lifestyle by enhancing their fountain of youth to have a longer and more prosperous life!!
What do you call a lazy sandstone? A sedentary rock.
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